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Naturopathic Questionnaire

This is a simplified version of the questionnaire you find inside NATURABALANCE APP.

 

NaturaBalance is a personalized meal planner app that combines Traditional Chinese Medicine (TCM) principles with naturopathic nutrition to create custom weekly meal plans based on your unique body constitution.
It solves the frustration of one-size-fits-all diets by addressing common pain points like poor digestion (bloating, irregular appetite), energy crashes, hormonal imbalances, mood issues, and sleep problems — helping users stop guessing what to eat and instead make food choices that truly support their body’s changing needs, seasons, and cycles.ou 

 

Discover your body’s energetic balance according to Traditional Chinese Medicine principles

This short online questionnaire (129 + up to 16 additional questions) helps you identify which of your five key organs (Kidneys, Liver, Heart, Spleen, Lungs) currently show the greatest energetic imbalance.

What to expect from the Questionnaire

Takes about 10 minutes

Simple Yes / Sometimes / No answers

At the end you receive personalized recommendations for the two organs that need the most support (diet, herbs, lifestyle tips)

Completely anonymous – nothing is saved or shared

Important notes

This is an educational self-assessment tool only – it is not a medical diagnosis.

Results are not 100 % accurate and serve only as guidance.

All your answers are processed locally in your browser – no data is stored or sent anywhere.

If you have serious health concerns, always consult a qualified healthcare professional before making changes.

Use the recommendations at your own responsibility.

How to start

Just click through the questions and answer as honestly as possible.
You can go back to change an answer at any time using the “Back” button.
When you’re done, you’ll instantly see your results with practical tips tailored to your answers.

Enjoy the journey of getting to know your body better!

Want to know, how to eat acording to your body type?

Try NaturaBalance now.

Also Try These Free Resorces:

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

This free Naturopathic & TCM Meal Analyzer quickly reveals why you're still hungry after eating — whether due to blood sugar crashes, Spleen Qi deficiency, low nutrient density, dampness, or hormonal factors.

Simply describe your recent meal, and get instant personalized insights with practical TCM-based fixes to help you feel satisfied, balanced, and energized.

This free Naturopathic & TCM Meal Analyzer instantly evaluates any meal you enter and shows its thermal nature (hot, warm, neutral, or cooling), nutrient balance, and how well it matches your personal constitution.

Get practical feedback with red flags for unsuitable foods, green “Perfect for your type” confirmations, and simple adjustments so every meal better supports your digestion, energy, and overall balance.

This interactive Naturopathic & TCM Calendar helps you align your wellness routines with nature’s rhythms by highlighting key dates for 2026 — including solstices, equinoxes, full moons, and seasonal TCM transitions.

Discover daily or monthly recommendations such as moxibustion windows, specific rituals, herbal practices, and lifestyle tips tailored to each cosmic and seasonal event for better harmony, energy, and balance throughout the year.

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